1:1 Virtual Sessions
I employ a blend of various techniques and approaches to support your unique process.
I offer a complimentary 20-minute exploratory Zoom or phone consultation for those interested in exploring the potential benefits of our collaboration.
During this initial meeting, we’ll discuss your objectives and blocks, and you can gain insights into my approach. It's an opportunity to gauge whether working together feels like a good fit.
Hakomi Sessions
Psychosomatic Depth Work
Hakomi is a transformative psychosomatic method that brings compassion, curiosity, and mindfulness to the heart of unconscious wounds and developmental traumas. Hakomi doesn't just discuss experiences; it delves into how each individual unconsciously organizes their perception. This work can access and unwind the hidden psychosomatic structures within you that lead to distorting beliefs, behaviors, and perspectives in your present day life.
Integral Life Sessions
Intentional Self Evolution
Integral Life Practice (ILP), is a highly distilled, easily customizable, and radically inclusive approach to proactive self-evolution, based on the most comprehensive maps of human potential we currently have. Whether your interests are focused on personal or professional evolution, this framework allows us to coordinate and consciously apply our efforts in the most effective manner possible. If you can open your mind’s eye to a panoramic and multidimensional view of life’s potential, Integral Life Practice is the vehicle to carry you into the heart of that vision.
Skyler holds a very loving, skilled and compassionate space. In session with him, I feel beautifully supported by his grounded, caring presence and his open -hearted curiosity. I felt a level of trust that allowed me to access and connect with tender places inside and to bring my inner-world into greater harmony.
- Luca Cupery
I feel very safe and supported by Skyler. We went into the heart of one of my most intense/difficult memories… and I was not once overwhelmed. We moved slow and steadily. It was beautiful. In each progressive session I feel more and more love, compassion, understanding, and empathy for myself and my parents. Somatic therapy is amazing. I notice distinctly that I am more present, patient, and understanding with my husband and children as well.
- Hannah Grace
Appointment Booking
“The past few years I have been committed to personal growth, acknowledging my beliefs and past trauma, and learning to be more trusting of myself. With the guided practices and prompts Skyler led I was able to easily feel and go into different states of inward connection. It was exactly what I needed to work on, allowing me to feel a profound connection with my true self.
Accessing the depth of my subconscious mind while completely sober was simply amazing. I felt honored to experience this accessible way of growth, which can be learned by anyone. I am truly grateful to Skyler for bringing this practice to the fore.”
-Sunita Gupta
It is an honor to share with others in a space of mutual discovery and goodwill.
