Work With Me
Movement, Body Work, & Somatic Therapy
Movement & Body Work
Asheville, North Carolina
Dynamic Body Work Sessions
Dynamic Body Work
These hands-on sessions support body and movement repatterning—helping to unwind tension, restore joint mobility, and improve the way your body moves and feels over time.
This work blends assisted movement, gentle resistance, positional release, and body-based awareness practices. Depending on your needs, sessions may draw from methods like Dynamic Body Balancing (DBB®), Thai-inspired techniques, resistance mobility, and Feldenkrais systems to support physical ease and coordination.
Sessions are fully clothed and take place either in your home (within the Asheville area) or in a private shared studio space.
Intro session available for $55.
Yoga & Functional Movement Coaching
Build a grounded, empowering personal practice to transform your life—starting with you. Through an individualized combination of either mindful movement, breathwork, contemplative and meditation practices, journaling, and visualization, these sessions support your deep and centered embodiment as you strive towards living a beautiful life.
Whether you're easing back into movement, deepening your practice, or seeking more presence in daily life, you'll receive personalized guidance to meet your unique goals and capacities.
Psychosomatic Depth Work
Asheville, North Carolina & Online
Hakomi Sessions
Hakomi is a transformative psychosomatic method that brings compassion, curiosity, and mindfulness to the heart of unconscious wounds and developmental traumas. Hakomi doesn't just discuss experiences; it delves into how each individual unconsciously organizes their perception. This work can access and unwind the hidden psychosomatic structures within you that lead to distorting beliefs, behaviors, and perspectives in your present day life.
Skyler holds a very loving, skilled and compassionate space. In session with him, I feel beautifully supported by his grounded, caring presence and his open -hearted curiosity. I felt a level of trust that allowed me to access and connect with tender places inside and to bring my inner-world into greater harmony.
- Luca Cupery (Hakomi Client)
I feel very safe and supported by Skyler. We went into the heart of one of my most intense/difficult memories… and I was not once overwhelmed. We moved slow and steadily. It was beautiful. In each progressive session I feel more and more love, compassion, understanding, and empathy for myself and my parents. Somatic therapy is amazing. I notice distinctly that I am more present, patient, and understanding with my husband and children as well.
- Hannah Grace (Hakomi Client)
“The past few years I have been committed to personal growth, acknowledging my beliefs and past trauma, and learning to be more trusting of myself. With the guided practices and prompts Skyler led I was able to easily feel and go into different states of inward connection. It was exactly what I needed to work on, allowing me to feel a profound connection with my true self.
Accessing the depth of my subconscious mind while completely sober was simply amazing. I felt honored to experience this accessible way of growth, which can be learned by anyone. I am truly grateful to Skyler for bringing this practice to the fore.”
-Sunita Gupta (Hakomi Client)
It is an honor to share with others in a space of mutual discovery and goodwill.
