Dynamic Body Work Sessions
Asheville, North Carolina
This hands-on bodywork is designed to help you feel better in your body—not just today, but long-term. If you are recovering from injury, surgery, stress-related chronic discomfort, or general stiffness from daily life, sessions are tailored to help wake up the tissues of your body so you can move more freely, breathe more fully, and reconnect with ease and grace in your body.
→ $55 Intro Session (60 min)
Restore mobility. Relieve tension. Support long-term physical resilience.
I offer Dynamic Bodywork sessions to clients in Asheville and surrounding areas, blending the following methods:
Myofascial unwinding
Dynamic Body Balancing (DBB®)
Resistance flexibility and strength coordination
Focused pressure techniques and tissue activation
Thai-based yoga stretching
Feldenkrais-inspired movement to help develop more refined coordination, reduce effort, and rewire the nervous system
Your unconscious is the primary navigator of your day-to-day life.
What This Work Supports:
Greater flexibility, joint mobility, and range of motion
Relief from chronic tension, tightness, or postural imbalances
Stress relief and nervous system down-regulation
Improved movement efficiency and structural alignment
Injury or surgery rehabilitation
A deeper, more intuitive sense of embodiment and ease
What to Expect in a Session:
Sessions are conducted fully clothed, on a massage table or padded floor mat. You’ll be guided through gentle, intentional movement, hands-on release work, and assisted stretching, designed to unwind stored tension, increase fluidity, and activate key stabilizing muscles.
This work blends functional bodywork with mindful attention and movement re-education, offering not only physical relief but an invitation into a more spacious, adaptable relationship with your body.
Who This Is For:
People with chronic muscular tightness or movement restrictions
Anyone looking to support mobility, joint longevity, or physical resilience
Those recovering from injury, stress, or overuse
Movers, athletes, desk workers, or anyone seeking to move with more ease and awareness
→Introductory Session — $55
New clients in the Asheville area can book a first session (60 minutes) for just $55. We’ll assess your body’s needs, explore your movement patterns, and create a plan for ongoing support if desired.
Session Options & Pricing
60 minutes – $90
90 minutes – $120
120 minutes – $140
Package pricing available for ongoing sessions.
Sessions are available in two formats:
In-Home Sessions – I bring the session to you: table, props, tools. A clean 10x10 foot space minimum is required. Mobile sessions are available within a 10-mile radius of East Asheville. For locations beyond that, a travel fee of $3 per mile (one way) applies.
In-Studio Sessions – I also offer sessions in the yoga studio of Wellspring Wellness Center in East Asheville. This quiet, beautiful studio space is ideal if you prefer not to host sessions at home.
To check availability or schedule a session use the booking section below or call/text (828) 367-7197
FAQ
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Not at all. While many people come in with pain, stiffness, or postural issues, these sessions are just as valuable for general maintenance, stress relief, or improving mobility and movement awareness.
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Absolutely. Many clients use this work to maintain mobility, joint health, and independence as they age. The sessions support flexibility, balance, and fluid movement—all of which contribute to long-term vitality.
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Wear comfortable, stretchy clothing you can move freely in—like yoga or workout clothes. All sessions are fully clothed, and no oils or lotions are used.
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While there is soft tissue work similar to traditional massage, this work emphasizes mobility and function with gentle resistance work and neuromuscular retraining to support lasting change in your body.
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The work is generally gentle, though we may explore areas of tension or sensitivity with care and clear communication. Some work can be intense, but not painful. Your comfort and nervous system regulation are always prioritized.
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Yes—once your doctor has cleared you for movement and soft tissue work. Sessions can be adapted to safely support recovery, improve range of motion, and rebalance surrounding muscle and fascia.
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At home sessions are available within a 10-mile radius of East Asheville. For locations beyond that, a travel fee of $3 per mile (one way) applies.
Or Sessions are held at Wellspring in East Ahseville located at 960 Tunnel Road.
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You can book or check availabilty using the link below or call/text (828) 367-7197.
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Cancellation Policy:
Please provide at least 24 hours' notice if you need to cancel or reschedule your session. Cancellations made with less than 24 hours' notice will be subject to a 50% fee, and no-shows or no-notice will be charged the full session rate.
Exceptions may be made for illness or emergency—just reach out as soon as you're able.
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Call or text (828) 367-7197, or email me at skylerlevensonwilds@gmail.com
“Wow. Skyler is a modern-day miracle worker. Who knew such rare talent lived right here in Asheville, North Carolina?
He seamlessly blends mastery across multiple healing modalities into a guided stretch experience that feels nothing short of transformative. What might seem like a simple stretch becomes a profound release—gently inviting the body to let go of tension while naturally opening the heart and calming the mind.
If you’re living with pain, navigating tightness, or simply seeking more freedom in your body, I wholeheartedly urge you to connect with Asheville’s stretch guru. Skyler doesn’t just stretch the body—he restores vitality, presence, and peace.”
-Stephen Beck
Appointment Booking
Sessions take place either at your home or at a private yoga studio in East Asheville NC. Please see above for deatials. At checkout you will let me know if you’ll be having an in home session and you’ll provide your address. If having an In Studio session,
Shortly after booking you will recieve an email from meconfirming your session and any addditional information needed depending on where you session is taking place.
It is an honor to share with others in a space of mutual discovery and goodwill.
