Yoga & Functional Movement Coaching

Asheville, North Carolina

Book Your Intro Session - $55 (60 Min)

Build a grounded, empowering personal practice to transform your life—strengthen your body, sharpen your awareness, and live with greater ease.

These one-on-one or private group sessions are adapted to support your unique wellness goals and physical/spiritual interests. Session may weave together functional movement, Kaiut yoga, feldenkrais, breathwork, meditation, and visualization practices. The result is a personalized, embodied approach that supports strength, mobility, nervous system regulation, and meaningful presence in daily life.

Whether you're easing back into movement, restore joint health, refine your practice, or building new rituals for well-being and self-transcendence, you'll receive guidance tailored to your goals, capacities, and lifestyle—supporting you in living your most beautiful, embodied life.

Private Yoga & Movement Coaching

Individualized one-on-one sessions with detailed guidance and instruction designed to: Improve functional strength, flexibility, and balance

These sessions can include:

  • Traditional yoga and therapeutic movement

  • Functional strength and flexibility training

  • Meditation, mindfulness, and breathwork instruction

  • Mindset and perspective coaching through guided visualization and journaling

Each session includes personalized guidance and homework sequence practices supporting integration between sessions and long-term growth. I also incorporate mindfulness training, meditation, and breathwork per your interest.

yoga coaching ashevile North carolina

Group & Semi-Private Classes

I offer private group sessions for couples, families, or small groups—either as one-time experiences or as ongoing classes. These are great for:

  • Friends or partners looking to practice together

  • Families supporting movement and presence in daily life

  • Groups or businesses 

This Work Supports:

  • Posture, mobility, and healthy joint movement

  • Integrated strength and nervous system adaptability

  • Balance and sleep

  • Grounded daily practice through mindfulness, breath, and movement

Whether you’re an experienced practitioner or completely new to yoga, these sessions meet you where you are.

 

FAQ

  • Personal training often focuses strictly on fitness goals. These sessions are similarly goal oriented with lots of guidance but are focused less on physical power and instead incorporate flexibility, nervous system regulation, mindful presence, and emotional well-being.

  • Absolutely. Many clients use this work to maintain mobility, joint health, and independence as they age. The sessions support flexibility, balance, and fluid movement—all of which contribute to long-term vitality.

  • Wear comfortable, stretchy clothing you can move freely in—like yoga or workout clothes.

  • Yes—once your doctor has cleared you for movement practices. Sessions can be adapted to safely support recovery, improve range of motion, and rebalance surrounding muscle and fascia.

  • At home sessions are available within a 10-mile radius of East Asheville. For locations beyond that, a travel fee of $3 per mile (one way) applies.

    Or Sessions are held at Wellspring in East Asheville located at 960 Tunnel Road.

  • You can book or check availabilty using the link below.

  • Cancellation Policy:

    Please provide at least 24 hours' notice if you need to cancel or reschedule your session. Cancellations made with less than 24 hours' notice will be subject to a 50% fee, and no-shows or no-notice will be charged the full session rate.

    Exceptions may be made for illness or emergency—just reach out as soon as you're able.

  • Call or text (828) 367-7197, or email me at skylerlevensonwilds@gmail.com

Session Details

  • Available in-person in Asheville, NC

  • Custom programming and home practices included

  • Session lengths: 60 or 90 minutes

  • Packages available for ongoing support


    To check availability or schedule a session use the booking section below or call/text (828) 367-7197

Appointment Booking

Sessions are available either in your home or at Wellspring, a private yoga studio located in East Asheville, NC. (See details above for more information.)

After booking, you’ll receive a confirmation email from me with session details and any additional information based on your chosen location.

It is an honor to share with others in a space of mutual discovery and goodwill.